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Crispy Oven Baked Sweet Potato Fries Recipe First Image

Crispy Baked Sweet Potato Fries


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious and healthy baked sweet potato fries, perfect for dipping!


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tbsp olive oil
  • 1 tsp sea salt
  • 1 tsp smoked paprika
  • 1/2 tsp black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Peel and cut sweet potatoes into even sticks, about 1/4 inch thick.
  3. In a bowl, toss the sweet potato sticks with olive oil, salt, paprika, and black pepper until evenly coated.
  4. Spread the fries in a single layer on a lined baking sheet, ensuring they are not overcrowded.
  5. Bake for 25-30 minutes or until golden brown, flipping halfway through for even cooking.
  6. Let cool slightly before serving with your favorite dipping sauce.

Notes

  • For extra crispiness, soak the sweet potato sticks in water for 30 minutes before baking.
  • Serve with ketchup, aioli, or your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 4g
  • Sodium: 370mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg