Description
A delicious Stir-Fried Chicken Lo Mein that combines tender chicken, fresh vegetables, and flavorful noodles.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 8 ounces Lo Mein noodles (fresh or dried)
- 1 red bell pepper
- 1 yellow bell pepper
- 2 carrots (thinly sliced)
- 2 green onions (chopped)
- ¼ cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 cloves fresh minced garlic
Instructions
- Prepare all ingredients by chopping the vegetables and cooking the lo mein noodles according to package instructions until al dente; drain.
- Heat a large skillet or wok over medium-high heat. Sauté the chicken until golden brown and fully cooked, about 6-8 minutes. Remove from skillet.
- In the same pan, stir-fry bell peppers, carrots, and green onions for about 3-4 minutes until tender yet crisp.
- Return the cooked chicken to the skillet along with the lo mein noodles, soy sauce, sesame oil, minced garlic, and any additional spices. Toss well to combine.
- Serve hot with extra soy sauce if desired.
Notes
- Feel free to add any other vegetables you enjoy.
- You can adjust the soy sauce to taste for a saltier or sweeter dish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 5 grams
- Sodium: 600 milligrams
- Fat: 14 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 9 grams
- Trans Fat: 0 grams
- Carbohydrates: 70 grams
- Fiber: 3 grams
- Protein: 36 grams
- Cholesterol: 80 milligrams